The Chalene Show | Diet, Fitness & Life Balance

Saturday Spill | She Left a 20 Year Marriage and Married a Woman

Jan 24, 2026
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ADVICE

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  • Join Patreon to hear unfiltered, behind-the-scenes stories Chalene can't share on the regular show.
  • Use the private feed for deeper, raw conversations and personal audio diary content.
ANECDOTE

Captain Sandy's Rise And Recovery

  • Chalene tells Captain Sandy Yon's backstory: she entered a male-dominated yachting world and got sober in her 20s.
  • Sandy credits a mentor captain and hard work for her rise and sustained sobriety.
INSIGHT

Calm Empathy Builds Magnetic Leadership

  • Sandy's calm, empathetic leadership stands out on camera and off, making her both effective and magnetic.
  • That blend of competence and compassion creates strong, attractive leadership presence.
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