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What if you want to not just burn fat but build muscle too?
Once calories are in check what about macros?
Do carbs & fats matter?
Are all macros essential?
Are macros or calories more important?
We go over all of this on today's episode of the podcast, enjoy!
-Jared
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----© 2025 Jared Hamilton-----
Dieting from the Inside Out Dieting from the Inside Out Dieting from the Inside Out