The Big Talk with Tricia Brouk The Mistake in Quick Fixes for Stress with Annika Sörensen (The Big Talk Live)
In this episode, I'm super excited to share a big talk given by Dr. Annika Sörensen at The Big Talk Live.
Annika is a speaker, author, doctor, and stress management coach from Sweden. As a doctor who has practiced for over 30 years, she has witnessed the harmful effects of stress in herself and her patients firsthand. Now, she helps leaders around the world manage their stress levels so they can lead happier, healthier lives.
In her talk, she explores:
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Why it's natural to crave quick fixes to stress and overwhelm
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The shortcomings of quick fixes to stress
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How to tap into the tools you already have to deal with your problems
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Simple actions you can take to radically change your life
More from Annika Sörensen
Website: https://askdrannika.com/
Facebook: https://www.facebook.com/AskDrAnnika/
LinkedIn: https://www.linkedin.com/in/annikasorensen/
Instagram: https://www.instagram.com/askdrannika
More from Tricia
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