
Everything Is Energy with Cathy Heller Sabrina Soto on How to Redesign Your Life
Jun 16, 2025
Sabrina Soto, an HGTV host and interior designer, shares her inspiring journey from uncertainty to a thriving creative career. She emphasizes the power of self-belief and community in fostering an abundant life. Sabrina discusses designing sacred spaces that reflect individual stories and enhance well-being. She delves into overcoming personal struggles and the transformative effects of mindfulness and self-care. Join her in exploring how to shift your mindset from scarcity to abundance, while nurturing creativity in home design.
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Aligning Habits With Dreams
- Changing your habits around self-care can align you with your desired future self. - Believing the universe supports you creates opportunities to manifest your dreams.
Nurture Desire With Self-Care
- Support the seed of your desire to help it grow by nurturing your self-esteem and well-being. - Believe in yourself to magnetize opportunities that bring your dreams to life.
The Power of a Small Detail
- Sabrina mentioned home staging to a producer during her interview, which shifted the opportunity toward a staging-focused show. - This pivot led to the show that actually got greenlit, despite her limited staging experience.



