Absolutely Not North Face, Baby
Jun 4, 2025
The host dives into a whirlwind of recent NYC adventures and the necessity of self-care. They share a humorous struggle with tenosynovitis, the chaos of beauty routines, and a cringe-worthy encounter with cosmetic scammers. From the oddity of overpriced coffee to dreams of Everest (not really), laughter takes center stage. The importance of online therapy, sustainable fashion, and personal health revelations round out a lively discussion, peppered with relatable anecdotes and reflections on life’s unpredictable nature.
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Avoid Surgery After Travel
- Avoid scheduling major surgeries immediately after intense travel or activities.
- Prioritize rest to prevent complications and allow proper healing.
Allow Time To Recalibrate
- Give yourself permission to rest and recalibrate if feeling overwhelmed or sick.
- Reset mentally and physically by slowing down instead of pushing through exhaustion.
Use June for Wellness Reset
- Schedule regular physical check-ups including dental, podiatry, and wellness screenings for a full body reset.
- Use periods like June as a month for self-care and health maintenance.