Wellness + Wisdom Podcast Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health
"Can we can heal mental health 100%? The answer is 'yes' but to heal it 100% we have to acknowledge that we're not here to get rid of it, we're here to integrate it into our being." - Greg Schmaus
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Wellness Force Radio Episode 356
International Holistic Health Coach and Licensed Massage Therapist at Greg's Holistic Strength Training, Greg Schmaus, shares his incredible story of developing OCD and then healing it, how to take back your health into your own hands, the blessing of being a wounded healer, and how listening to your body's wisdom will greatly serve you along your wellness journey.
Which holistic health practices can help you heal the mind and overcome any of the four most common addictions?
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