Remove Your Shackles And Be Free

— "To live a life that we want and can be proud of, we must form new healthy attitudes, behaviors and thinking patterns."

Valeria Teles interviews Rachel B-Foy — the author of "iQUIT: The How-To Guide to Letting Go of Everything That Is Holding You Back."

Rachel B-Foy, M. Ed is a Best-Selling Author, Life Strategist, and entrepreneur Rachel B-Foy is conquering life's possibilities with willpower, a positive attitude, and an infectious smile.

Rachel, an East Texas native, is the CEO of Elevated Possibilities, LLC, a coaching, consulting, and empowerment business. The company works with clients who want to achieve success but lack the basic know-how required to reach their goals. The dynamic businesswoman is the driving force behind a proprietary business model built upon three key principles: Mindset, mission, and value. Men and women who use her proven life-changing formula credit Rachel with arming them with vital life skills, key among them, confidence, initiative, and a results-driven thought process. It's the kind of grit and resolve Rachel applied in her own life, when she decided to leave a lucrative job after nearly a decade to launch her own business, a leap of faith she does not regret.

Rachel honed her understanding of human behavior and her ability to empower others over the course of several years, using her own experiences of loss, grief, and healing to develop her signature optimistic outlook. Her journey to success is the inspiration behind her first book. This book, which encourages readers to uncover the greatness that lies within us all by "quitting" the bad behavior and negative thinking that limits our potential, earned critical acclaim from book-lovers across the country. The principles in iQUIT proved so revolutionary, it is used by educators, youth groups, women's empowerment organizations, and corporate game-changers as a team-building resource. The iQUIT brand has expanded to include merchandise and a popular podcast of the same name. It is also the concept behind Rachel's sought-after motivational speaking program.

Rachel earned a Bachelor of Science in Political Science from Sam Houston State University. She received her M.Ed from Grand Canyon University. The former educator maintains close ties with the public education system and utilizes her knowledge and expertise as a previous Education Consultant to create specialized curriculum and instruction. Rachel and her collaborative partners work diligently to help the educational community achieve excellence.

Rachel is co-founder of eightIMPACT, a nonprofit organization that mentors young girls and teaches them the value of self-care, self-esteem, etiquette, conflict resolution, education, and business. She dedicates much of her time to her church, community service, and volunteerism. Rachel lives in Shiro, Texas, with her husband, Randall J. Foy, and her two daughters Mila and Brooklynn.

To learn more about Rachel B-Foy and her work please visit: https://www.rachelbfoy.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.