Papatriarcat 🇺🇸#185 - Conscious parenting - Dr Shefali
🎙🇺🇸#185 - Conscious parenting - Dr Shefali
What if raising a child was also about raising yourself?
In this episode, I sit down with world-renowned clinical psychologist and bestselling author Dr. Shefali Tsabary to explore the powerful and transformative approach of conscious parenting.
👉 We discuss:
- The key differences between conscious and traditional parenting
- How unconscious patterns from our own childhood shape our reactions
- Why control and perfection often lead to disconnection
- Practical tools to manage frustration, stress, and guilt as a parent
- The role of fathers in a more respectful, less patriarchal parenting model
📘 This episode draws from her latest book, The Parenting Map, a 20-step journey to better understand and transform your parenting style.
Whether you're a parent, a future parent, or simply reflecting on how we raise children, this conversation offers valuable insights and practical tools for building more connected and conscious relationships with our kids.
📲 Available now on all podcast platforms.
To find Dr. Shefali, visit her website https://www.drshefali.com/, her great podcast Parenting & You, and of course, on social media @doctorshefali.
Feel free to subscribe on your podcast platform, leave a comment, and put 5⭐️ wherever you can 🤩
In siblinghood and solidarity
✊🏿✊✊🏾✊🏻✊🏾✊🏼✊🏽🏳️🌈
Cédric
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