Just Love Them A 4-Step Grief Protocol for When Life Goes Off Script - With Lindsey Shumway
Grief doesn’t only come from loss we can name or explain. Sometimes it comes from shattered expectations—especially when someone we love chooses a path different from the one we imagined for them.
In this episode, life coach Lindsey Shumway joins me to share a powerful and compassionate grief protocol she has taught to many of her clients—and recently used herself as her daughter took a direction Lindsay didn’t expect.
Lindsey opens up about her own experience with honesty and tenderness, then walks us through a simple but deeply meaningful 4-step process designed to help us move through grief rather than get stuck inside it. This protocol honors both love and disappointment, allowing space for pain without letting it define the relationship—or us.
If you’re grieving what could have been, what you hoped for, or what didn’t turn out the way you planned, this conversation may offer exactly the support you’ve been looking for.
Lindsey's books: I Chose You, 101 Creative Dates for Latter-day Saints, Teeny Tiny Talks, What Baptism Means to Me are available at www.cedarfort.com
The FREE Heart-Centered Breathing Meditation: https://meditation.hello-bliss.com
The Emotional Guidance Scale: https://thejoywithin.org/authors/abraham-hicks/moving-up-the-emotional-guidance-scale
Connect with Lindsey at:
www.hello-bliss.com, @helloblisslifecoachingConnect with Shiree at shireebest.com
Join the "Just Love Them" Facebook group
Email Shiree at imlivinginjoy@gmail.com