Jesse Burdick started PowerWOD- an all encompassing system and approach to powerlifting. Jesse has been on the forefront of all things strength and is one of the most sought after strength coaches in the world. (There was a technical error in recording and this episode had to use backup audio from the camera)

Show Notes

Tier System Strength Training

Conjugate Bible by Dave Tate

Why Zebras Don't Have Ulcers by Robert Sapolsky

Unplugged by Andy Galpin

Jesse Burdick on Instagram Twitter and Facebook

Connect with Kyle Kingsbury on Twitter and on Instagram

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#22 Power, Movement and Sleep for a Better Life with Jesse Burdick