The Selfish Year: Shed Your Mask and Build Your Life on a New Foundation of Self-Trust with Valerie Jones

In this episode, we are joined by Author, Podcast Host, and Coach for Midlife Women Valerie Jones to explore how a lifetime of being the good girl can lead to self-abandonment. Valerie reveals why being selfless is often a trap for burnout and how you can reclaim your power through her transformative Selfish Year model.

Tune in to learn:

• How to move from self-abandonment to soul-connection by prioritizing your needs so you can lead and give from a state of true abundance.
• The secrets to excavating the old, performative foundation of your life and building a new one that feels as good as it looks.
• How to take terror-excited action, remove the masks of performance, and tune into the intuitive channel that guides you home to your true self.
• Practical ways to become a curious observer of yourself—noticing mistakes without shame to break the cycle of self-criticism and build courage.

What if being selfish is actually the key to your greatest impact? In this soulful session, Valerie shows you how to stop living as the walking dead and start building a life on a foundation of unshakeable self-trust. 

Free Gift: Reveal Your Mask Quiz

Identify how you self-sabotage by hiding behind masks of thought, emotion & action, and discover how to remove the masks and live from your authentic power! 

Valerie's Giveaway Contribution: The Unmasking Toolkit 

The Unmasking Toolkit is a 7-video course designed to guide you through the process of identifying the masks you wear that sabotage you and keep you stuck, unmasking in real time, and choosing thoughts, emotions & actions that reflect your true Self.

Connect with Valerie: Website | Podcast | Instagram | The Selfish Year Book

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We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.

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View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration

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Connect with Kate: mskatehouse.co...