Eli Harwood on Creating Secure Attachment and Letting Go of Emotional Baggage

So many parents will find themselves worrying if they’re doing enough to create a secure attachment with their children. Today, we’re joined by Eli Harwood, the creator of Attachment Nerd and bestselling author of Raising Securely Attached Kids to talk all about attachment and managing our emotions.

Eli’s new book How to Deal with Your ___ So Your Kids Don’t Have To is a practical encyclopedia for parents to reference again and again. She covers everything from what to do when you’re feeling angry to how to talk to your partner about getting into therapy. Today, we delve into fostering a secure bond with our kids and how important it is to take care of our own emotional baggage for the sake of our kids. Everyone can benefit from Eli’s work because as she says, the best gift you can give your kids is secure attachment.

Learn more about Eli here: https://www.attachmentnerd.com/ 
Pre-order How to Deal here: https://www.attachmentnerd.com/books 

Please join us on YouTube for our full conversation and many more on video!