Whitney and Til have an in-depth conversation with Jules Mitchell (author of Yoga Biomechanics: Stretching Redefined) about topics like tissue change, flexibility, hyper-mobility as they relate to yoga and manual therapy.

Get the full transcript at Til or Whitney's sites:

Whitney Lowe’s online Clinical & Orthopedic Massage Courses
Til Luchau’s courses at Advanced-Trainings.com

Resources:

Jules Mitchell’s book: Yoga Biomechanics: Stretching Redefined.
- Save 20% when you enter TTP at checkout at Handspring Publishing.
Jules Mitchell’s site: julesmitchell.com
Previous podcast: Stretching the Tissues, or the Truth?
- Episode 11 of The Thinking Practitioner

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About Whitney Lowe | About Til Luchau | Email Us: info@thethinkingpractitioner.com

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

70: Stretching: Would Everyone Just Relax? (with Jules Mitchell)