Running 79-Second Quarters After 24 Hours, Desert Detours & The Wild Reality of The Speed Project

The Speed Project explained (LA to Vegas, teams + solo efforts)

Inside the culture and “who belongs” in alternative running spaces

Elite teams vs. adventure athletes and what it takes to win

Logistics, pacing, and strategy (including 79-second quarters late in the race)

Getting lost, off-course routes, and unconventional race navigation

Mental pressure within teams and not wanting to let teammates down

Erika’s Boston buildup and pro athlete perspective heading into race week