Help for Stressed Out Missionaries with Kristi Gaultiere

Are you feeling overwhelmed, unsure if your stress is too much—or maybe not enough? Wondering how to find a healthy rhythm for the demands of missionary life?

In this episode, Dr. Kristi Gaultiere joins us to unpack the reality of stress and how it impacts missionaries uniquely.

We look at the difference between healthy and unhealthy stress, how to recognize the signs of being "stressed in" or "stressed out," and what adrenaline addiction is and how it can quietly sabotage your life and ministry.

Discover how to align your rhythms with Jesus’ easy yoke and cultivate a sustainable, grace-filled approach to life and mission.

If you’re ready to learn how to thrive under pressure without burning out, this conversation is for you!

Hey missionaries—how are your finances on the field? At Modern Day Missions, we make it simple for missionaries to receive donations and for donors to give. Serving 1,100+ missionaries worldwide, we free you to focus on your calling. We also offer resources like our weekly podcast, fundraising coaching, and a resource-packed newsletter. Connect with us at modernday.org

Thanks for listening! Email us your questions at care@modernday.org

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