Together Run 87 with Tina: 40 Minute Run

After recording the audio for the audible version of Becoming a Sustainable Runner, Tina did not release a Together Run last week. Come join Tina as she shares the experience and updates listeners on what has been going on the past few weeks. These runs involve running meditation exercises like body scans, nature check ins, and mental health check ins, as well as running with a friend...without actually running with a friend. Come join!

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