Live More Joyfully: Self-Care, Inner Kindness & Support

— A loving, and encouraging relationship with yourself, your body/mind/heart/spirit, and self-care is essential to heal, to cultivate a life of joy, and to reach your personal and professional goals. Linda Tumbarello brings decades of experience as a Psychotherapist, Bodywork Practitioner, Educator, and the founder of her own integrated approach to healing, to help you to embrace the wisdom of your body, mind and heart to support the life you want.

Valeria Teles interviews Linda Tumbarello — the author of " The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being."

Linda Tumbarello is a pioneer in the body-mind field she has developed her own approach to healing from trauma and abuse, and cultivating the wisdom of body, mind and heart. Linda integrates body-centered psychotherapy, therapeutic bodywork, Body-Mind Centering®, embodiment practices, and movement. She has helped many to heal from physical and emotional issues, trauma and to live more joyfully.

Linda is a Licensed Mental Health Counselor, Certified Body Mind Centering® Practitioner and Teacher, and a Life/Self-Care Coach.

Linda conducts workshops, advanced trainings, private retreats, self-care support groups for cancer survivors, and is a speaker. For 30 years, Linda was a faculty member in The School for Body-Mind Centering® Practitioner Training Program, and has taught in the Dynamic Embodiment Training Program with Dr. Martha Eddy since 1992.

Her new book "Joyful Sexuality for Women: A little book on a big subject" will be published soon. She is currently writing on Self-Care in the Hard times: Recuperating from injuries, illness, surgeries and loss.

Meet Linda at lindatumbarello.com