The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould discusses the importance of transforming health education, particularly for children, through engaging media. He emphasizes the critical role of vitamin D in health, especially in relation to sleep apnea, and explores the connections between thyroid health and sleep disorders. The discussion also highlights the detrimental effects of glyphosate and deuterium on health, advocating for dietary choices that minimize exposure to these toxins. Gould stresses the necessity of testing for various health markers to personalize health solutions and improve overall well-being.

FOR AUDIENCE:

• Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

• Check out Joel Gould's health and wellness products at https://modernhuntergatherers.com/

Takeaways

• Joel Gould's journey into dentistry was influenced by his own health struggles.

• Crohn's disease can have profound physical and emotional impacts.

• Sleep apnea is often misunderstood and has neurological roots.

• Vitamin D plays a crucial role in regulating the immune system and sleep cycle.

• Supplementing with vitamin D can reverse symptoms of sleep apnea and Crohn's disease.

• The combination of vitamin D, K2, and magnesium is essential for health.

• Mouth breathing in children can lead to long-term health issues.

• Weston A. Price's work highlights the importance of nutrition in dental health.

• Modern lifestyle choices contribute to a rise in chronic health issues.

• Understanding the root causes of health problems is essential for effective treatment. The need to incorporate health education into popular culture.

• Vitamin D plays a crucial role in children's health and sleep quality.

• Understanding the connection between thyroid health and sleep apnea is essential.

• Sun exposure is more beneficial than just vitamin D supplementation.

• Glyphosate and deuterium are harmful to mitochondrial function.

• Intermittent fasting can be a beneficial dietary approach.

• Testing for health markers is vital for personalized health solutions.

• Children's health is suffering due to a lack of awareness about nutrition.

• Engaging media can help educate children about health in a fun way.

• Parents should be cautious about melatonin use in children.

Chapters

00:00 Introduction to Joel Gould's Journey

02:30 Understanding Crohn's Disease and Its Impact

04:51 The Discovery of Sleep Apnea

07:23 The Neurological Roots of Sleep Apnea

10:27 The Role of Vitamin D in Health

12:54 The Terrific Trio: D3, K2, and Magnesium

15:10 Accidental Reversal of Crohn's Disease

18:51 Long Face Syndrome and Mouth Breathing

20:37 Weston A. Price and Epigenetics

23:00 The Modern Epidemic of Health Issues

26:22 Transforming Health Education Through Media

29:06 The Importance of Vitamin D and Sleep Apnea

30:41 Understanding Thyroid and Sleep Apnea Connections

33:05 The Role of Sun Exposure in Health

36:01 Glyphosate and Deuterium: A Toxic Duo

41:00 Dietary Choices: Avoiding Glyphosate and Deuterium

47:10 The Need for Testing and Personalized Health Solutions

To learn more about Joel Gould:

Email: drjoelgould@gmail.com Website: www.drjoelgould.com www.modernhuntergatherers.com www.deuteriumrecords.com

Reach out to us at:

Website: https://gladdenlongevity.com/

Facebook: https://www.facebook.com/Gladdenlongevity/

Instagram: https://www.instagram.com/gladdenlongevity/?hl=en

LinkedIn: https://www.linkedin.com/company/gladdenlongevity

YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

Gladden Longevity Podcast Disclosures

• Production & Independence

The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

• Medical Disclaimer

The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

Use of information from this podcast and any linked materials is at the listener's own risk.

• Podcast Guest Disclosures

Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

• Sponsorships & Affiliate Disclosures

To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

• Additional Note on Content Integrity

All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.