What Does Your Next Level Look Like?

1

Introduction

00:00 • 2min

2

The Importance of Honoring Your Best

02:04 • 2min

3

The Mindset of Doing What's Required

04:27 • 2min

4

The Importance of Consistency

06:39 • 2min

5

How to Create a Habit

08:57 • 2min

6

The Importance of Partner Workouts

10:44 • 3min

7

The Importance of Fun in Workouts

13:30 • 4min

8

The Importance of Control

17:59 • 5min

9

How to Love Yourself

22:31 • 3min

10

The Importance of Commitment

25:02 • 4min

11

How to Keep Going When You Don't Feel Like Going

29:17 • 3min

12

HelloFresh: America's Number One Meal Kit

32:18 • 3min

13

The Importance of Habits

34:50 • 4min

14

The Power of Choice

38:52 • 6min

15

How to Quit Medication

44:48 • 2min

16

How to Qualify and Quantify for Success

46:43 • 2min

17

How to Over Quantify Your Money

48:15 • 4min

18

The Call on My Life Is So Big That It Makes Perfect Sinners

52:45 • 2min

19

The Importance of Being Committed to Something

54:54 • 2min

20

The Importance of Repetition

57:00 • 2min

21

Divorce Your Habit of Living Through the Lens of Who You Used to Be

58:35 • 5min

22

How Much Does It Cost to Be You Every Day?

01:03:38 • 3min