Hack My Age : Menopause Upgrade 3. New Ways To Hack Your Energy - Life Coach Samantha Thomas
Are you tired all the time? Hack your energy with some of Life Coach Samantha Thomas' tips to beat fatigue and regain your energy to do all the things you have been wanting to do in life. She speaks about the four types of energy, what's sapping it out of you and gives us some real practical tools to use to guard the energy we have.
Samantha Thomas is the founder of @sparkd - a platform to help women heal emotional eating. She offers personalized programs on her website www.sparkdcommunity.com, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.
Contact Samantha
Sparkd Website: https://www.sparkdcommunity.com/
Pesronal Website: https://samanthalthomas.com/about
Instagram: https://www.instagram.com/_sparkd_
Personal Instagram: https://www.instagram.com/samanthalthomas_
Facebook: https://www.facebook.com/sparkdcommunity
Personal Facebook: https://www.facebook.com/samanthalthomascoaching/community/?ref=page_internal
Podcast: https://anchor.fm/you-are-infinitely-loved
Join the Hack My Age community on:
Facebook Page : http://facebook.com/hackmyage
Facebook Group: Biohacking Menopause https://www.facebook.com/groups/biohackingwomen50
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Website: http://www.hackmyage.com
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Email: zora@hackmyage.com
Newsletter: http://www.hackmyage.com/newsletter
This podcast is edited by jonathanjk.com
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