#24 [Journey to Scratch] Practice, Patience, and Planting the Seed

In today's episode, I'll recap…

• The last two rounds and a mind-boggling lesson (where did my swing go?)
• The highs and lows of my swing and my game
• How I'm working on finding peace, patience, and trust in my swing
• What I'm doing to recruit my subconscious to help me feel more confident in my swing
• My relationship with practice and the important role in plays in shooting lower scores for life

Start listening.

P.S. If you're interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me.

Key Points:

• Practice is essential for improving your golf game and shooting lower scores.
• The subconscious mind plays a crucial role in executing a consistent and effective swing.
• Visualizing the perfect swing before bed can help the subconscious work on improving it.
• Reevaluate your ratio of practice sessions to playing rounds and prioritize dedicated practice time.
• Be patient and committed to the process of improvement, focusing on the long-term goals.

Key Quotes:

• "Your longevity, your scoring, and your potential depend on the strength of your fundamentals."
• "The most important work I can do is away from the course."
• "Why do I continue to make a simple game so complex?"

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Time Stamps:

• 00:00: Introduction and Setting
• 03:17: The Importance of Practice
• 09:16: Challenges in Swing Consistency
• 14:26: The Power of the Subconscious Mind
• 16:18: Reevaluating Your Relationship with Practice
• 18:36: The Role of Patience in Improvement