Grow With Intention by MuchelleB

How to Improve Your Daily Life with Self Collaboration

4 snips
Mar 14, 2026
A practical look at daily resistance and how it gets mistaken for laziness. Short scenarios reveal common patterns that block progress. A simple 'yes, but' prompt and other fill-in-the-blank tools help uncover hidden feelings. Tips range from quick fixes to deeper self-relationship work to improve motivation and habits.
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INSIGHT

Resistance Means Youre Not Collaborating With Yourself

  • Resistance is not laziness but a lack of self-collaboration that shows up as tapping out instead of engaging.
  • Muchelleb gives scenarios (Cassie, Georgia, Jasmine) where people avoid tasks rather than listening to the part of themselves that resists.
INSIGHT

See Resistance As A Bid For Connection

  • Treat resistance as a bid for connection rather than something to ignore or shame, because ignoring it deepens self-judgment.
  • Muchelleb compares bids for connection (looking at a bird) to how ignoring resistance degrades inner connection.
ADVICE

Stop Judging Resistance Before You Engage

  • When you feel resistance, acknowledge you didn't choose it and stop judging it so you can collaborate productively.
  • Muchelleb says judging resistance is like blaming the sky for raining and makes collaboration harder.
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