3394: Tackling Loneliness by Rosalyn Palmer on Mental Well-Being Support

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3394:

Rosalyn Palmer shines a compassionate light on the hidden epidemic of modern loneliness, revealing its devastating physical and emotional toll across all ages and backgrounds. By exploring the role of social media, home design, and meaningful human connection, she offers practical insights to help us reimagine how we live and support one another in an increasingly disconnected world.

Read along with the original article(s) here: https://rosalynpalmer.com/tackling-loneliness/

Quotes to ponder:

"Loneliness, living alone and poor social connections are as bad for your health as smoking 15 cigarettes a day."

"We are basically tribal people who want to connect and belong, yet this needs to be balanced by the need for each individual to have the ability to some privacy."

"Being Ms. Popularity on social media doesn’t protect you from loneliness."

Learn more about your ad choices. Visit megaphone.fm/adchoices