Graham & Angus Answer Questions That They Have Received From Listeners Of The First 8 Episodes.
Sep 8, 2023
20:02
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode, Angus and I respond to some listeners questions. A listener in South Africa asks about Angus’ online training vs the Nike app, and whether it’s available globally; What is our recommended gym programme?; What is our view on alcohol and what would be the impact of going to zero?; Dry January?; How do you squeeze in exercise every day if you are a parent with a busy job?