Tom Rowland Podcast Prepare for Lobster and Spear Fishing - Pool and Dry Land Work to Have You Ready to Perform Your Best - Ft. Capt. Scott Brown - #PHYSICALFRIDAY #66
Experienced waterman and spear fisherman Capt. Scott Brown joins us to talk about how to get physically prepared for lobster season or spear fishing. Workouts you can do in a pool or on dry land to extend breath hold times, become a stronger swimmer and simply be better than you were last season.
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