#41: #1 Daily Habit For Happiness (Gratitude)

Learn about the transformative power of a regular gratitude practice. In this episode you'll learn: (1) the science-backed benefits of a regular gratitude practice, (2) common misconceptions about gratitude, and (3) how to start practicing gratitude now. Plus, you'll hear Heather's inspiring story around how gratitude helped keep her going when she battled breast cancer.

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