Who are you trying so hard to be? Playing copycat with others who look better or are more successful than you to justify you're enough? You are more than enough.

Every day, our repeated vocabulary justifies what we are capable of. Every day, our repeated actions solidify our beliefs. These words and actions, which seem harmless at first, drive wedges between our thoughts, goals, dreams, and reality.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Let me ask you this. How do you approach your "self" conversations when it comes to your healthy living?

Do you find yourself making excuses in your own words?
Do you delay another day because of something or anything?
Do you procrastinate for the mere reason of not committing?
Do you plan and then abort the mission days later because life got a little crazy?
Do you spend more time contemplating your failures instead of planning your success?

Most of us stop or freeze because we justify it. We find something that works in our favor and manipulates it to the point where the guilt is lessened.

Or is it?

Guilt doesn't go away until success is found another way. Or so we say. Because this is where the trap lies. Just doesn't defy.

Get out of the gutter of J.U.S.T.!!

The K.I.S.S. ~ Get out of the gutter of J.U.S.T.!

Sar

JUMPSTART- Get in and start the work. Don't wait to get organized or everything in order. Get busy and do something today that you didn't do yesterday so tomorrow you will feel better about yourself.
UPGRADE - When you go through any drive-thru or buy an airline ticket, they ask you to upgrade. Who doesn't want better? So make today an upgrade.
SIMPLY SENSIBLE - Look at where you're at in your season. What bandwidth do you have to dedicate to the lifestyle you're going after? You want to be simply sensible.
TENACIOUSLY THRIVE - You want to keep a grip on the goal you're after. DOn't let someone or something steal that from you. Do what you can control in a manner that serves you. When you are tenacious, you will thrive. It's a combination that propels you forward.

Don't give up on yourself.

You are more than enough.

CHALLENGE: What are you willing to do today to upset your rhythm and strike up a new way?

"Train for life. Love your journey!"

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

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Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact

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3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

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8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7

10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com

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Cover Art by Jenny Hamson

Photo by Canva.com

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

CBS Evening News with Norah O'Donnell 05/11