The Unmistakable Creative Podcast Science Based Tools for Happiness, Resilience and Peak Performance with Emiliya Zhivotovskaya
Speaker, educator, facilitator and coach Emiliya joins us to discuss science based tools from the field of positive psychology
Highlights
Media driven misperceptions of communism
The least useful question we can ask in adversity
The difference between positive psychology and positive thinking
How we give our happiness away
The powerful role of ritual and community
Mental health stigma in immigrant communities
Quotes
Everybody is constantly creating their own reality through their perceptions
The brain is constantly asking why and making meaning
I often say gratitude was the best diet I put myself on
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A leading voice in the world of positive psychology and the science of flourishing, Emiliya Zhivotovskaya is a widely sought-after speaker, educator, facilitator and coach.
Speaker, educator, facilitator and coach Emiliya joins us to discuss science based tools from the field of positive psychology
Highlights
Media driven misperceptions of communism
The least useful question we can ask in adversity
The difference between positive psychology and positive thinking
How we give our happiness away
The powerful...
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