Bertcast

# 592 - Rachel Hollis Gives Me an Intervention

Oct 4, 2023
Bert sits down with author & motivational speaker, Rachel Hollis. They discuss why people don’t achieve their dreams, habit stacking, intrinsic vs extrinsic value, removing tension from your life, and Rachel gives Bert an intervention.
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ANECDOTE

Books Built From Humor And Honesty

  • Rachel explains her books came after five earlier titles because humor plus candid topics resonated widely.
  • She writes frankly about women's experiences that many listeners find practically helpful.
ADVICE

Create Defining Moments

  • Do something you didn't think you could to create irreversible identity change.
  • Use achievements like marathons to build intrinsic, untakeable self-worth.
ANECDOTE

Becoming 'The Guy Who Surfs'

  • Bert tells how learning to surf in Hawaii let him say out loud 'I'm the guy who surfs.'
  • That private declaration became a durable part of his identity.
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