Nonviolent Communication - Marshall Rosenberg's NVC Training Self Empathy by Marshall Rosenberg
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Feb 8, 2021 
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The Power of Silence
- A nine-year-old boy taught Rosenberg how to handle judgmental questions.
- He responded with silence when a teacher repeatedly asked "Why are you out in the hall?"
Connecting Through Feelings and Needs
- Focus on connecting with others by understanding their feelings and needs.
- Formal NVC (observation, feelings, needs, request) helps clarify communication, especially with strangers.
Humor and Established Connection
- Rosenberg uses humor ("Are you trying to starve me?") with his wife when hungry.
- Their established understanding allows for informal communication; initially, they used formal NVC.