What reasons and justifications are you using to not move your body? Age, weight, money? It's not about judging what you haven't chosen; just choose something different and keep choosing!

In this episode of Choice, Change and Action, Simone Milasas talks with crossfit champion, Adriana Olschewski, about her journey with her body.

It doesn't matter what you do, just move your body, enjoy your body and be grateful for your body every single day.

What can you do today to be more of you and have more of you?

Questions And Tools:

"What can I do to improve?"
"What can I do to recover faster?"
"Who can help me to improve?"
"What can I be with everything I am choosing?"
"What can I be today to create a better world environment for those willing to have it?"

As Mentioned In This Episode:

Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars
Bars in Business: https://barsinbusiness.com
Bars for Athletes: https://barsinbusiness.com/access-bars-for-athletes
Body Processes: https://www.accessconsciousness.com/en/micrositesfolder/access-body

Useful Links:

Follow Simone Milasas

Follow Adriana Olschewski

Play with Simone Milasas

298. Being Deeply Connected to Your Body