The Peter Attia Drive

#13 - Brett Kotlus, M.D.: How to look younger while you live longer

7 snips
Sep 3, 2018
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ADVICE

Retinoic Acid for Skin Health

  • Use retinoic acid topically to increase skin cell turnover and collagen synthesis.
  • Start with over-the-counter retinals to reduce side effects and apply at night gradually.
ADVICE

Vitamin C in Skin Care

  • Use a vitamin C serum in the morning as an antioxidant and aid for collagen synthesis.
  • Apply vitamin C first, let it dry, then apply sunscreen for best results.
ADVICE

Personalized Botox Injection Approach

  • Choose experienced injectors who understand facial anatomy and personalize treatments.
  • Observe muscles while injecting rather than just filling visible wrinkles for natural results.
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