
The Peter Attia Drive #13 - Brett Kotlus, M.D.: How to look younger while you live longer
7 snips
Sep 3, 2018 AI Snips
Chapters
Transcript
Episode notes
Retinoic Acid for Skin Health
- Use retinoic acid topically to increase skin cell turnover and collagen synthesis.
- Start with over-the-counter retinals to reduce side effects and apply at night gradually.
Vitamin C in Skin Care
- Use a vitamin C serum in the morning as an antioxidant and aid for collagen synthesis.
- Apply vitamin C first, let it dry, then apply sunscreen for best results.
Personalized Botox Injection Approach
- Choose experienced injectors who understand facial anatomy and personalize treatments.
- Observe muscles while injecting rather than just filling visible wrinkles for natural results.
