Mark Bell's Power Project

Benefits of Hyperbaric Oxygen Therapy

Aug 18, 2025
Dr. Jason Sonners, a chiropractor specializing in hyperbaric oxygen therapy, shares groundbreaking insights on how this therapy can transform healing. He discusses its phenomenal impact on athletic recovery, cognitive function, and personal stories from his treatment experiences. Learn how hyperbaric chambers can assist in healing severe injuries and even aid children with autism. Jason also examines the synergy between hyperbaric oxygen therapy and nutrition, and addresses its potential in mental health and addiction recovery.
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ADVICE

Equalize Ears And Expect Calm

  • Equalize your ears during pressurization and depressurization and breathe normally during those phases to avoid discomfort.
  • Expect a calming, parasympathetic effect during sessions and slower heart and respiration rates afterward.
ADVICE

Match Pressure And Oxygen To The Problem

  • Mild air-only chambers often suffice for optimization, while severe injuries may justify higher pressure plus 100% oxygen for faster results.
  • Choose pressure and oxygen percentage based on the tissue target, not the assumption that 'more is always better.'
ADVICE

Be Careful With Breathwork During Pressurization

  • Avoid breath-hold extremes while pressure is changing; during stable pressure you can perform controlled breathwork and breath-hold training.
  • Don't push to blackout limits; the chamber's high-oxygen environment is safer but not an invitation to risk.
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