Hearts Rise Up Podcast Ecstasy In Everyday Life - With Alara Sage
Jun 5, 2024
Alara Sage, transformative spiritual guide and creator of Unity Academy, shares her journey from a spontaneous Kundalini awakening to cultivating womb wisdom and a Higher Self connection. She explores Spiritual Kung Fu, safe embodied Kundalini practices, the womb-heart circuit, and practical steps to access Shakti and aligned action.
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Driving Awakening Turned Into Months Of Emotional Release
- Alara experienced a spontaneous Kundalini awakening while driving: three deep breaths sent energy up her spine and produced full-body orgasmic bliss.
- The months after brought intense emotional release until she learned the experience was a spontaneous kundalini awakening.
Treat Kundalini As Wise Energy Not A Tool
- Kundalini Shakti is a conscious creative life force that should be invited, not forced, because forcing can dysregulate the nervous system.
- Alara emphasizes nervous system regulation, presence, and breath as foundations for safe Shakti work.
Prepare Nervous System Before Kundalini Work
- Before activating Kundalini, regulate your nervous system and practice presence and breath to avoid overwhelming dysregulation.
- Use a hands-off surrender approach: breathe into Shakti and allow her movement rather than forcing outcomes.