EVERYONE cares what people think of them – in some form or another. It can be useful. But it can also cause us to play it safe, not push ourselves and even judge the shit out of ourselves. We want to get you thinking about why you care about what people think of you, and when to try and turn it off altogether.

LINKS

Find out more about ‘The Psychology of Emotional Mirroring’ from Psychology Today
Read ‘The Spotlight Effect and Social Anxiety’ from Very Well Mind
Follow @thespace_podcast on Instagram

CREDITS

Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

Top Tip: Fail like you’re the only person who'll notice