Russell Howard’s Five Brilliant Things Ben Shephard
Mar 18, 2026
Ben Shephard, upbeat TV presenter known for Tipping Point and This Morning, chats about his love of fizzy drinks, commuting on limo bikes, and prepping for a Men’s Health cover shoot. He also talks about launching a men’s skincare brand and podcast, his fondness for cardigans, and touring live shows with Kammy.
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Why Ben Prefers Drinks With Bubbles
- Ben Shephard loves fizzy drinks and traces it to childhood restrictions that made bubbles feel like a treat.
- He describes SodaStream memories, sneaking concentrate, and preferring sparkling water or non-alcoholic beer for the same fizz satisfaction.
How Limo Bikes Changed His Commute
- Ben describes limo bikes (motorbike taxis) as a London commuting revelation that avoids traffic and feels like cheating the system.
- He recounts first rides, riders like Kenny, taking his mum on one, and the commute shrinking from up to an hour to ~20–25 minutes.
Start Mornings By Naming One Small Pleasure
- Reframe your first morning thoughts to lift your mood by finding one small, concrete thing you look forward to.
- Ben gives examples: notice the warm duvet, plan a delicious coffee, or relish the limo bike ride to start the day positively.