Can Mindfulness Transform Politics?

"Darkness cannot drive us out of darkness; only light can do that. Hate cannot drive us out of hate; only love can do that." ‑ Paraphrasing Martin Luther King Jr.

This episode is about politics today, nonviolent speech, action and skillful behaviors with Tom Cummings, a liberal Buddhist.

Tom Cummings is a retired information systems manager, a former executive and personal life coach, a daily meditation practitioner, a long-time student of Buddhism and the creator and blogger who writes for the liberal buddhist.com.

He practices meditation in the Vipassana style, which aspires to the gaining of insight into the impermanent and interconnected nature of all things.

In addition to his daily sitting practice every morning, Tom attends weekly meditation sessions and is constantly reading about meditation and Buddhism.

To learn more about Tom Cummings please visit his website https://theliberalbuddhist.com

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