The Inspiration Place 107: Healing Trauma through Visual Journaling with Amber Walker
Today, we're talking all about using art to heal trauma.
In this podcast, you will discover...- How using a visual journal is an effective form of therapy
- An exercise you can try today to lessen your anxiety in the face of uncertainty
- Some soothing to recover from the collective trauma of 2020
For full show notes, go to schulmanart.com/107
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