In Episode 24 of Shed and Shine, get ready for part two of Gino’s riff on “8 things that make you go, huh”. Gino dives into the importance of managing our reactions to everyday annoyances, particularly when dealing with difficult people and situations. Gino emphasizes that personal growth and inner calm come from recognizing and addressing our triggers, rather than reacting impulsively. He discusses how these triggers often point to deeper internal issues, offering us a chance for self-reflection and growth on the journey to greater self-awareness.

Chapters

00:00 Introduction to Real-World Functioning
01:01 Understanding Triggers
03:15 The Mountain Analogy
04:59 Inner Peace on the Journey
08:11 Shine Meetings: A New Initiative
11:14 Lessons from Life’s Challenges

ABOUT THE 10 DISCIPLINES

The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs learn that it is possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self.

Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.

You've put a lot of focus on your outer world. Let's start your inner world journey together.

⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/

⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment

CONNECT WITH US

❤️ https://www.instagram.com/the10disciplines

❤️ https://www.linkedin.com/company/the10disciplines/

❤️ https://www.youtube.com/@The10Disciplines

MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY

❤️ https://the10disciplines.com/blog

❤️ https://www.shedandshinepodcast.com

⭐️ https://the10disciplines.com/shine

2026-01-21- KSR - Hour 2