A Learner's Mindset – Episode 3

One of the biggest challenge to living longer is getting over the accepted idea that people can't live well much longer than they do now. Just because we haven't seen it with our own eyes does not mean it's impossible. We must take the first step to ask the right questions rather than being confined by our own experiences.

Mark talks about what some researches have concluded about a change that happened in the history of humans that may have caused a dramatic change in average lifespan.

They reveal one of the most dangerous products/pollutants ever made that finds its way into our systems, discuss just how important water is and suggest what you should be drinking.

They also start considering some of the many problems with the current insurance and "healthcare" systems, showing how living to 120 means you'll be an outlier working outside of those systems.

Cancer is something that can be detected much sooner than most doctors ever test for, and Dr. Gladden talks about what helps cancer thrive that we can eliminate or reduce from our diet.

They also conclude how health and aging relate to one another.

For more information on This Week in Longevity Science, visit:

https://www.sciencedaily.com/releases/2017/06/170621103123.htm

Dr. Gladden weighs in about this news regarding olive oil and what you should and should not do with the popular ingredient.

Finally, ask yourself, "What can I do to cultivate a mindset that enables me to believe I can function at a younger age?"

Gladden Longevity Podcast Disclosures

• Production & Independence

The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

• Medical Disclaimer

The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

Use of information from this podcast and any linked materials is at the listener's own risk.

• Podcast Guest Disclosures

Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

• Sponsorships & Affiliate Disclosures

To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

• Additional Note on Content Integrity

All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.