Osteoperosis and Spinal Flexion with Dr Libby Hinsley

What is osteoporosis, how to treat it, and how to prevent it.

Why many people don’t get diagnosed with osteoporosis until after they fracture a bone.

The three most common locations for osteoporosis, and how this might affect a yoga practice.

Whether or not to modify yoga practices for higher-risk students who do not have an osteoporosis diagnosis.

How osteoporosis is different from other common medical conditions that are likely to show up in your yoga classes.