This month in Bookclub we are discussing the fantastic Atomic Habits by James Clear
This week we look at The Fundamentals which he covers in Chapters 1-3
1 The Surprising Power of Atomic Habits
2 How your Habits Shape Your Identity
3 How to Build Better Habits in 4 Simple Steps
So far we are loving this book and how the smallest changes on a consistent basis make all of the difference.
Look forward to hearing and seeing your thoughts on the Facebook Page
https://www.facebook.com/shelf.improvement.podcast/
Love
Holly & Anna xx
