Typical Skeptic Podcast PJ Glassey - Cracking Calorie Code/ Biohacking for Peak Health - 🎙 Typical Skeptic Podcast #2060
Jun 29, 2025
01:09:02
🎙️ Typical Skeptic Podcast #2060: PJ Glassey - Cracking Your Calorie Code & Budget Biohacking for Peak Health
🚀 Guest: PJ Glassey
💪 Founder of X Gym | Exercise Physiologist | Budget Biohacker | Author of Cracking Your Calorie Code
📚 Available on Amazon: Cracking Your Calorie Code (add exact link if available)
📱 Instagram: @xgyms
🌐 Website: xgym.com
Tonight, we welcome PJ Glassey, a results-driven exercise physiologist and “budget biohacker” dedicated to helping people transform their health with science-backed strategies that don’t break the bank. As the founder of X Gym and author of Cracking Your Calorie Code, PJ has developed innovative methods to optimize fat loss, muscle building, and metabolic health efficiently.
We’ll cover:
🩺 Biohacking on a budget: Tools and protocols that actually work
🔥 Debunking fitness myths and calorie confusion
⚡ Time-efficient training for busy people
🥗 Nutrition hacks to supercharge metabolism
🧬 Longevity & anti-aging through smart lifestyle adjustments
Join us for this practical, science-backed episode to help you level up your health, fitness, and mindset!
#Biohacking #HealthOptimization #XGym #PJGlassey #CalorieCode #FitnessMyths #Podcast #TypicalSkepticPodcast #Longevity #MetabolicHealth
⚠️ Disclaimer:
The views and stories shared in this episode are intended for educational and entertainment purposes only and do not represent the opinion of the platform we are using to broadcast. Please use discernment when watching the Typical Skeptic Podcast for every guest we have on.
Stay Skeptical but Open minded
💰 Support the Typical Skeptic Podcast
paypal.me/typicalskepticmedia
CashApp: kalil1121
Venmo: @robert-kalil
Buy Me a Coffee: www.buymeacoffee.com/typicalskeptic
🎙 Listen to the Podcast:
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Spotify: Typical Skeptic Podcast on Spotify
Apple Podcasts: Typical Skeptic Podcast on Apple
Amazon Music: Typical Skeptic Podcast on Amazon
📲 Follow on Social Media:
Instagram: kalilrobert
x; robertkalil1121
facebook: robert.kalil.7
Buy the Typical skeptic Podcast ET Headphones T Shirt from Galactec Fire
https://galactecfire.com/tsp - Also Psychic Duck T Shirts
LINKTR.EE/TYPICALSKEPTIC - Links to my affiliates are behind my linktree due to censorship
🎟️ BONUS: If you want to attend the Full Disclosure Now Conference, use my code 2025FDNCRobert17 at checkout to get 17% off your ticket — and I’ll also receive 17% as an affiliate to help fund the trip.
For Tickets go to FullDisclosureMovement.Org
Robert's Go Fund me to support my trip to Full Disclosure Now!!!
https://www.gofundme.com/f/support-roberts-journey-to-full-disclosure
Much love,
– Robert Kalil
Typical Skeptic Podcast
🛸 YouTube – @Truthseeker5197
🔻 Rumble – TypicalSkepticPodcast
📬 Substack –@typicalskepticpodcast
🎵 TikTok – @typicalskepticpodcast
📺 Odysee – @typicalskeptic:3
🛍️ Happy Hippo. Use code: SKEPTIC for 15% percent off https://tinyurl.com/Happy-Hippo-Affiliate
🛍️ Shamanitas. Use code: 16SKEPTICS at checkout. https://shamanitas.org - Alchemized Amanita Spray with kava mixes, Mistletoe, Blue lotus and Monoatomic Gold
🛍️ Minnesota Nice Ethnobotanicals. Use code: TYPICALSKEPTICP for 10% off at checkout. https://mn-nice-ethnobotanicals.com/?ref=kz9qe0iv Variety of products from Amanita to kava, kanna, Blue Lotus, Dream Herb
🛍️ Fresh Mouth Club. Use code: UFO for discount at checkout https://www.freshmouthclub.com/index.cfm?id=778753 Nano Silver Toothpaste, Reverse Osmosis Water
🛍️ Cosmic Nootropic. Use code: SKEPTIC777 at checkout. https://cosmicnootropic.com/?coupon-code=374
🚀 Guest: PJ Glassey
💪 Founder of X Gym | Exercise Physiologist | Budget Biohacker | Author of Cracking Your Calorie Code
📚 Available on Amazon: Cracking Your Calorie Code (add exact link if available)
📱 Instagram: @xgyms
🌐 Website: xgym.com
Tonight, we welcome PJ Glassey, a results-driven exercise physiologist and “budget biohacker” dedicated to helping people transform their health with science-backed strategies that don’t break the bank. As the founder of X Gym and author of Cracking Your Calorie Code, PJ has developed innovative methods to optimize fat loss, muscle building, and metabolic health efficiently.
We’ll cover:
🩺 Biohacking on a budget: Tools and protocols that actually work
🔥 Debunking fitness myths and calorie confusion
⚡ Time-efficient training for busy people
🥗 Nutrition hacks to supercharge metabolism
🧬 Longevity & anti-aging through smart lifestyle adjustments
Join us for this practical, science-backed episode to help you level up your health, fitness, and mindset!
#Biohacking #HealthOptimization #XGym #PJGlassey #CalorieCode #FitnessMyths #Podcast #TypicalSkepticPodcast #Longevity #MetabolicHealth
⚠️ Disclaimer:
The views and stories shared in this episode are intended for educational and entertainment purposes only and do not represent the opinion of the platform we are using to broadcast. Please use discernment when watching the Typical Skeptic Podcast for every guest we have on.
Stay Skeptical but Open minded
💰 Support the Typical Skeptic Podcast
paypal.me/typicalskepticmedia
CashApp: kalil1121
Venmo: @robert-kalil
Buy Me a Coffee: www.buymeacoffee.com/typicalskeptic
🎙 Listen to the Podcast:
Spreaker: www.spreaker.com/podcast/typical-skeptic-podcast--5897400
Spotify: Typical Skeptic Podcast on Spotify
Apple Podcasts: Typical Skeptic Podcast on Apple
Amazon Music: Typical Skeptic Podcast on Amazon
📲 Follow on Social Media:
Instagram: kalilrobert
x; robertkalil1121
facebook: robert.kalil.7
Buy the Typical skeptic Podcast ET Headphones T Shirt from Galactec Fire
https://galactecfire.com/tsp - Also Psychic Duck T Shirts
LINKTR.EE/TYPICALSKEPTIC - Links to my affiliates are behind my linktree due to censorship
🎟️ BONUS: If you want to attend the Full Disclosure Now Conference, use my code 2025FDNCRobert17 at checkout to get 17% off your ticket — and I’ll also receive 17% as an affiliate to help fund the trip.
For Tickets go to FullDisclosureMovement.Org
Robert's Go Fund me to support my trip to Full Disclosure Now!!!
https://www.gofundme.com/f/support-roberts-journey-to-full-disclosure
Much love,
– Robert Kalil
Typical Skeptic Podcast
🛸 YouTube – @Truthseeker5197
🔻 Rumble – TypicalSkepticPodcast
📬 Substack –@typicalskepticpodcast
🎵 TikTok – @typicalskepticpodcast
📺 Odysee – @typicalskeptic:3
🛍️ Happy Hippo. Use code: SKEPTIC for 15% percent off https://tinyurl.com/Happy-Hippo-Affiliate
🛍️ Shamanitas. Use code: 16SKEPTICS at checkout. https://shamanitas.org - Alchemized Amanita Spray with kava mixes, Mistletoe, Blue lotus and Monoatomic Gold
🛍️ Minnesota Nice Ethnobotanicals. Use code: TYPICALSKEPTICP for 10% off at checkout. https://mn-nice-ethnobotanicals.com/?ref=kz9qe0iv Variety of products from Amanita to kava, kanna, Blue Lotus, Dream Herb
🛍️ Fresh Mouth Club. Use code: UFO for discount at checkout https://www.freshmouthclub.com/index.cfm?id=778753 Nano Silver Toothpaste, Reverse Osmosis Water
🛍️ Cosmic Nootropic. Use code: SKEPTIC777 at checkout. https://cosmicnootropic.com/?coupon-code=374