Today's Heroic +1 features wisdom from Shawn Stevenson's Sleep Smarter.
Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us
Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach
About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.
#breathe #sleep #energy #personaldevelopment #heroic
You Are Heroic with Brian Johnson