This month in Book Club we are discussing the fantastic Atomic Habits by James Clear
This week we look at The 4th Law - Make It Satisfying which he covers in Chapters 15-17
15 The Cardinal Rule of Behaviour Change
16 How to Stick with Good Habits Every Day
17 How an Accountability Partner Can Change Everything
So far we are loving this book and how the smallest changes on a consistent basis make all of the difference.
Look forward to hearing and seeing your thoughts on the Facebook Page https://www.facebook.com/shelf.improvement.podcast/
Love
Holly & Anna xx
