Modern Wisdom #111 - Cristoph - Life Behind The Decks - Mental Health As An International DJ
Oct 14, 2019
Cristoph opens up about the hidden mental health struggles faced by international DJs, revealing the isolating pressures of constant touring. He shares his personal journey from local gigs to global stages, highlighting the physical and emotional toll of the high-energy lifestyle. The conversation dives into the importance of creativity, the balance between performance and personal well-being, and anecdotes from unique venues. Additionally, the influence of media on identity and the evolution of music production strategies are explored.
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ASDA Breakdown
- Christoph hit a low point after returning from tour, exhausted and jet-lagged.
- He ended up in ASDA at 5 am, buying 84 dishwasher tablets and broccoli after trying out hair gel.
DJ Burnout
- Touring as a DJ can lead to burnout from adrenaline and constant travel.
- Maintaining a positive image is crucial, even when exhausted, as fans invest heavily in the experience.
Career Origins
- Christoph's DJ career began organically, influenced by his family.
- A friend's sudden death motivated him to pursue music production seriously.
