Day 77 - Situations and people are powerless without our reactions to them. I have often reiterated how valid all of our feelings are - no matter how dark or terrible the feeling - but I want to reemphasize the fact that despite our feelings being valid, our responses to those feeling are not always acceptable or appropriate.

Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

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Why treason was so unforgivable in the Middle Ages