Anxious Kids, Avoiding Divorce, & a Marriage Stressed by Work Travel

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

• 3:26: My 9-year old has been through a lot and I want to make sure he's okay mentally
• 17:07: How do I approach my marriage growing up with divorced parents?
• 28:30: The January Sugar Challenge
• 33:46: How do I deal with work travel and a wife who struggles with separation?
• 44:02: Lyrics of the Day: "What It Takes" - Aerosmith

tags: parenting, anxiety, divorce, marriage, fitness/physical, health, nutrition, workplace/career

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