The Plant Free MD with Dr Anthony Chaffee

Episode 337: The Toxins In Our Daily Environment Destroying Our Hormones and Development | Dr Anthony Jay

Feb 9, 2026

Dr Anthony Jay, a biochemist and author who studies hormone disruption, explains how everyday chemicals like BPA, phthalates and pesticides mimic estrogen. He covers low‑dose effects, hidden plastic sources, multi‑generational impacts, and practical avoidance tips. Short, actionable conversations on detox, progesterone, and how food and products shape hormonal health.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

INSIGHT

Chemical Exposures Add Up

Multiple chemical classes (bisphenols, phthalates, parabens, oxybenzone, atrazine) act on the same hormone receptors and sum their effects.
Combined low-level exposures can amplify to produce major endocrine disruption.

INSIGHT

Sex Hormones Reach The Nucleus

Sex hormones enter the cell nucleus and directly modify gene expression, causing long-term and heritable epigenetic changes.
This nuclear action explains multigenerational effects of endocrine disruptors.

INSIGHT

Different Estrogen Receptors, Different Outcomes

Estrogen acts through two receptors: ER-alpha (often harmful when activated post-development) and ER-beta (often protective).
Many synthetic estrogens preferentially activate ER-alpha and drive pathology like prostate issues.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd

📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323

🐦 Follow on Twitter/X → https://x.com/anthony_chaffee

✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Linktree → https://linktr.ee/DrChaffeeMD

✅ Don't forget to like, comment, share, and subscribe for more insightful content!

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

💲 $150 OFF with Discount Code: ANTHONYMD

Song Credit: Music by https://www.bensound.com

License code: AICYC10EIJRDKB3A

Music: Bensound.com/free-music-for-videos

License code: XVJWRBKZE2S2L0TE

Music by: Bensound.com/royalty-free-music

License code: JG7TBNKWXVPITRKG

Music by Bensound License code: MKUTDEGUU6VFETQV

Music: Bensound License code: ZHL5IEJZPXHWXDYJ

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.