What Causes Perfectionism And How To Get Over It

What causes Perfectionism and how to stop it.

Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways. 

1- Rigid, strict, demanding and overly unrealistic and high parental expectations

2- Shaming, critical and directly or indirectly abusive parenting

3- Too much praise or being spoiled. The golden child 

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable. 

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here. 

It's the secret to finding yourself!

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